Work with the horses at Stepping Stone Farms and other like-minded women to reclaim the power of your “no.” You don't need to have any riding or horse experience to participate; you'll keep both feet on the ground for all activities.

Is no really negative?

Is saying yes always a positive?

Our time and our energy are limited. There are only so many hours in a day, and time truly is the stuff our lives are made of. It’s our most precious resource. So, why are we so quick to give it away?

The truth is this: In order to make space in our lives for what we want, we need to find the courage say no to what we don’t want.

When we learn to say no we:

• Stop doing for others out of obligation and guilt and start choosing from a place of passion and purpose.

• Feel less resentment, anger, frustration and overwhelm.

• Make time for the people and activities that matter most to us.

• Build healthier, more balanced relationships.

• Declutter our lives physically, mentally and emotionally.

Horses live in herds. They keep the herd peaceful and united by clearly communicating their boundaries and respecting the boundaries of others. The horses understand that being clear is being kind.

We expect these workshops to fill up quickly, so sign-up today!