Work with the horses of Stepping Stone Farms and other like-minded women to transform your relationship with the present moment. You don't need to have any riding or horse experience to participate; you'll keep both feet on the ground for all activities.

Disrupt patterns of numbing out, ruminating on the past and fearing the future. Reclaim the time and space you need to check in with yourself, so you can choose what you want instead of replaying unconscious patterns of self-sacrifice and people-pleasing.

When you get present, you can get intentional. Instead of reacting out of fear, you can start to respond with wisdom and grace. As you become more present, you’ll experience:

•  Less guilt, resentment and exhaustion.

• More authenticity and a balanced give-and-take in your personal and professional relationships.

• Less stress, obligation and overwhelm.

• More meaning, purpose and joy.

Horses are masters of presence. As prey animals, being present helps them stay safe. Unlike humans, horses are not fretting about the mountain lion they saw yesterday, or worrying about the mountain lion they might see tomorrow. Instead they remain alert and present in the moment, aware of and able to respond to threats as they occur. Once a danger has passed, they let it go, and return to grazing.

We expect these workshops to fill up quickly, so sign-up today!